Share
Share today's newsletter with a colleague
and get credit if they sign up for SmartBrief.
Story being shared
Eating low-glycemic breakfast curbs blood glucose levels
A study in the Journal of Nutrition and Metabolism found that participants who ate a breakfast with a low glycemic index had better satiety levels and lower blood glucose concentrations after breakfast and lunch than those who did not have a low-glycemic breakfast.
Or we can send an email on your behalf