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| SmartBrief for Nutritionists |
| April 25, 2012 |
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U.S. RDs find different challenges when practicing abroad
U.S. dietitians who practice in other countries encounter culture-based nutrition challenges but can find new professional opportunities and stay connected with the Academy of Nutrition and Dietetics through its online programs and international affiliate. Registered dietitian Julie Meyer created a business in Shanghai, China, to provide nutrition and food-safety information to expatriates and travelers who worry about food quality and safety in the country. Today's Dietitian (4/2012)
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Sixth-grader takes on a quest for a healthier lifestyle
Being bullied about his weight led sixth-grader Marshall Reid of Sanford, N.C., to launch a healthy-lifestyle campaign that includes regular exercise and a diet and cooking campaign dubbed "Portion Size Me." Marshall's quest has become a family project, generating YouTube videos, media interest and a book, "Portion Size Me: A Kid-Driven Plan to a Healthy Family." The New York Times (tiered subscription model) (4/24)
Guiding Stars chef will take message to community
Erin Dow, chef for nutrition-rating system Guiding Stars, will participate in Food Revolution Day on May 19, organized by chef Jamie Oliver, to bring information about healthful food to schools and communities. "Through Food Revolution Day, we can work together to empower children to make educated choices on what foods they choose to consume," Dow said. Progressive Grocer (4/23)
Author describes experience growing up with food allergies
Author Sandra Beasley writes in her book, "Don't Kill the Birthday Girl: Tales from an Allergic Life," about her experiences growing up allergic to various foods, including cucumbers, mango, soy, dairy and beef. She said in this interview that schools should avoid creating artificially safe environments -- by banning homemade treats and other items -- because students with food allergies will eventually come in contact with in the real world. FoxNews.com (4/23)
Stroke risk rises with increased sodium consumption, study says
A study in the journal Stroke found that people who consume more than 1,500 milligrams per day of sodium have higher risks of stroke. U.S. researchers said there was a 17% increase in risk with each additional 500 mg of sodium per day, and 43% of study participants reported consuming 2,300 mg to 4,000 mg on a daily basis. FoodNavigator (4/24)
Daily dose of dark chocolate may boost heart health, study says
A small study by San Diego State University researchers found that people who ate 50 grams of dark chocolate each day had lower blood glucose levels and improved cholesterol readings compared with those who ate white chocolate. The findings will be presented at an Experimental Biology meeting. HealthDay News (4/24)
National Walk @ Lunch Day emphasizes importance of exercise
Today is the Blue Cross and Blue Shield Association's annual National Walk @ Lunch Day, with people encouraged to take a half-hour walk to emphasize the importance of being active. Experts say that while a 30-minute daily walk may not promote weight loss, it does benefit health, including improved mood, sleep and cardiovascular health measures. The Philadelphia Inquirer (4/25)
Vanguard Health Chicago to phase out sugary beverages
Vanguard Health Chicago said its four hospitals will phase out sugary beverages, including soda and sports drinks, and eventually remove diet beverages, sweetened juices and drinks that contain more than about a teaspoon of sugar per 12 ounces. "This really fit in with our mission to help people achieve health for life," said MacNeal Hospital executive Scott Steiner, whose facility also has removed deep fryers, changed vending-machine food and added more nutritious offerings in its cafeteria. Chicago Tribune (tiered subscription model) (4/24)
N.Y. district could lift ban on high-fructose corn syrup
A New York school district has decided to conduct further research on whether to loosen a restriction on the sale of food that contains sweeteners, including high-fructose corn syrup. The proposed change would allow students who cannot pay for a school meal to be served a peanut butter and jelly sandwich -- and the jelly contains high-fructose corn syrup. However, critics say weakening the district's current nutrition policy goes against its focus on student wellness. The East Hampton Press (N.Y.) (4/24)
Skinny fettuccine Alfredo
This decadent classic gets a healthy makeover with 2% milk, chicken broth and a mixture of olive oil and flour for thickening. Meal Makeover Moms' Kitchen
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--Alexandra Reid, as quoted by The New York Times |
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