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December 28, 2012
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Healthy Start 
 
  • Injured veterans get healthy-cooking tips
    Sixteen wounded U.S. troops attended the Healthy Cooking Boot Camp at a Culinary Institute of America campus, learning how to cook nutritious meals that can help them transition back to civilian life. "It might take you a little longer than going to a restaurant, but over the long term it's good for your health and your wallet," Navy veteran Manuel Del Rio said. Napa Valley Register (Calif.) (12/25) LinkedInFacebookTwitterGoogle+Email this Story
Do More Than Earn Your Degree Online. Rise with the Tide.
When you earn your degree online from The University of Alabama, it doesn't say you earned it online. It says you graduated from one of the top universities in the country. It says you are part of a tradition of excellence. It says you belong to a worldwide community of people who do more than graduate—they lead. Download Bama by Distance: Your Guide to Distance Learning.

Dietary Health 
 
  • Healthfulness dominates predictions of 2013 food-product trends
    Food manufacturers can expect rising commodity prices and an increased focus by lawmakers on salt, fat and sugar levels as obesity continues to climb in 2013, Leatherhead Food Research predicts. An overall trend toward health and wellness is expected to provide growth areas in natural foods, functional foods, low-fat and low-sugar food products, Fair Trade products and food products with health benefits specifically geared for seniors, Leatherhead predicts. FoodManufacture.co.uk (U.K.) (12/27) LinkedInFacebookTwitterGoogle+Email this Story
Ship to Canada and Grow — It's Easy with FedEx®
Taking your business beyond borders is a huge growth opportunity, and we have the tips, tools, and resources to make your entire shipping process as easy as possible, whether you ship packages or freight. Use our collection of resources to expand your business north of the border.

Science & Research 
 
  • Researchers cite link between celiac disease, type 1 diabetes
    An Italian study in the journal Endocrine showed that celiac disease prevalence was higher in children and adults with type 1 diabetes than in those who did not have the disease. Researchers examined about 500 type 1 diabetes patients and found that 4.5% were diagnosed with celiac disease, compared with a diagnosis rate of 1 in 1,000 in the general population. FoodConsumer.org (12/24) LinkedInFacebookTwitterGoogle+Email this Story
Aflac now offers packages for brokers like you that help maximize revenue.
The shifting insurance landscape may change broker commissions. But at Aflac, it's for the better. Guaranteed-issue group products, commissions and service. It may be more than you expect, but with Aflac anything is possible. Learn more at aflac.com/brokers.

Fitness 
  • Body-weight training is cited among expected fitness trends
    Body-weight training is among the top 10 predicted fitness trends for the first time, according to an American College of Sports Medicine survey on expected trends for 2013. The technique includes basic exercises such as pushups, "planks," pullups and squats. Other predicted trends include strength training, incorporating diet programs into fitness programs and sharing personal trainers. The Atlanta Journal-Constitution (12/27) LinkedInFacebookTwitterGoogle+Email this Story
Why Success Is Less About Your Business and More About Aging Well
Do you have the qualities needed to age successfully? These 5 improvements may help the second half of your life be a smashing success. Read the featured article.

Institutional Foodservice 
 
  • Minn. schools' focus on nutrition expands to snacks
    In some Minnesota schools, officials are working to ensure students are eating healthy outside of the cafeteria. In some cases, school nutrition professionals are offering students healthy snacks, such as veggies and dip, and marking celebrations in ways that do not involve junk food. One school holds a monthly Healthy Snack Friday, in which students make their own nutritious snacks. Star Tribune (Minneapolis-St. Paul, Minn.) (12/22) LinkedInFacebookTwitterGoogle+Email this Story
  • Dietician supports healthy snacking at school
    Healthy snacks, such as fruit, can improve students' concentration, according to Kim Kramer, a registered dietitian with the Illinois Dietetics Association. She noted that districts set snacking policies, with some encouraging morning snacks and others choosing to provide breakfast. Students "shouldn't be going more than four to five hours without food," Kramer said. Daily Herald (Arlington Heights, Ill.) (12/26) LinkedInFacebookTwitterGoogle+Email this Story
eBook: Why It's Time to Evaluate Your Timekeeping System
Download the free eBook to learn why yesterday's timekeeping tools aren't cut out for today's rapidly evolving compliance mandates. Learn how modern, cloud-based solutions can help you reduce the risk of noncompliance, gain unprecedented visibility, and manage in the moment. Don't let outdated workforce management tools drag you down. Click here to learn more.

Recipe of the Day 
  • Gingerbread cookies (gluten free)
    These gluten-free, dairy-free gingerbread cookies are not overly sweet, so you can have them throughout the day or for dessert. The Healthy Apple LinkedInFacebookTwitterGoogle+Email this Story
Food For Thought 
The reason body weight exercises are becoming popular is because it's a proven way to get and stay fit."
--Walt Thompson of Georgia State University, as quoted by The Atlanta Journal-Constitution
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