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Regular soda consumption linked to accelerated cell aging

SmartBrief for Nutritionists | Oct 21, 2014

Adults who drink an average of one 20-ounce soda per day had 4.6 years of additional biological aging due to shorter telomeres within white blood cells, an impact similar to that of smoking, according to a study in the American Journal of Public Health. MedicalDaily.com (10/20)


Baked vegetable soup

SmartBrief for Nutritionists | Oct 16, 2014

Almond cookies

SmartBrief for Nutritionists | Oct 17, 2014

People need better understanding of calories, experts say

SmartBrief for Nutritionists | Oct 20, 2014

Choline is critical, but lacking in nearly 90% of population

SmartBrief for Nutritionists | Oct 21, 2014

Crunchy apple spice granola

SmartBrief for Nutritionists | Oct 15, 2014

Pear-stuffed sweet potatoes

SmartBrief for Nutritionists | Oct 21, 2014

Women work out to be strong and skinny, experts say

SmartBrief for Nutritionists | Oct 15, 2014

Eat intuitively for better health, RD says

SmartBrief for Nutritionists | Oct 16, 2014

Study suggests fructose may promote obesity, diabetes

SmartBrief for Nutritionists | Oct 15, 2014


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