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Nutritionist spells out must-haves in her daily diet

SmartBrief for Nutritionists | May 19, 2015

Registered dietitian Molly Kimball writes that her diet has a few must-haves, including apple cider vinegar with gelatin collagen hydrolysate and coffee with added protein in the morning. Lunch and dinner focus on protein and vegetables, and a nighttime snack contains the slow-digesting protein casein to minimize muscle loss overnight, Kimball writes. The Times-Picayune (New Orleans) (05/19)


Wholehearted praise for whole milk

SmartBrief for Nutritionists | May 19, 2015

Moroccan-inspired quinoa salad

SmartBrief for Nutritionists | May 19, 2015

Blueberry cashew bars

SmartBrief for Nutritionists | May 15, 2015

Mediterranean farro salad

SmartBrief for Nutritionists | May 20, 2015

The pros and cons of eating pork

SmartBrief for Nutritionists | May 15, 2015

Avocados can replace butter, oil in baked goods

SmartBrief for Nutritionists | May 18, 2015

Seasonal succotash

SmartBrief for Nutritionists | May 21, 2015

Warm white bean portobello bowl

SmartBrief for Nutritionists | May 18, 2015

Study links omega-3 fatty acids, fewer behavioral issues

SmartBrief for Nutritionists | May 18, 2015


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