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Updated MyPlate for Older Adults emphasizes fruits, vegetables

SmartBrief for Nutritionists | May 26, 2016

An updated MyPlate for Older Adults has been released and is based on the 2015 Dietary Guidelines for Americans. About half of the plate icon is filled with fruits and vegetables and the placemat section contains a reminder about the importance of regular physical activity for older adults. U.S. News & World Report (05/25)


TOPS diet program may lead to long-term weight loss, study says

SmartBrief for Nutritionists | May 25, 2016

Nutrition label gets updated by FDA

SmartBrief for Nutritionists | May 23, 2016

Study links myristic acid in coconut oil to UC flare-ups

SmartBrief for Nutritionists | May 24, 2016

Tandoori-spiced chicken breasts

SmartBrief for Nutritionists | May 24, 2016

Study: Healthy lifestyle could prevent up to 40% of cancer cases

SmartBrief for Nutritionists | May 23, 2016

Fitness experts: Change up workouts to get biggest benefits

SmartBrief for Nutritionists | May 20, 2016

Cherry quinoa salad + BBQ recipes

SmartBrief for Nutritionists | May 26, 2016

Black-eyed bean carrot biryani

SmartBrief for Nutritionists | May 23, 2016

Low-FODMAP diet reduces IBS-D symptoms, study shows

SmartBrief for Nutritionists | May 26, 2016


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