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RDN expands list of foods good for bone health

SmartBrief for Nutritionists | Jun 26, 2015

Milk and other dairy foods rich in vitamin D generally are associated with stronger bones, but prunes, onions and salmon also should be on the list, said registered dietitian nutritionist Ellie Krieger. Fruits and vegetables generally contain nutrients good for bone health and fish is linked to better skeletal health. Krieger said higher-fat fish like salmon and sardines may be particularly helpful because they offer higher-quality protein, trace minerals, vitamin D and omega-3 fat. The Washington Post (tiered subscription model) (06/25)


Blood glucose, insulin levels affected by food order, study finds

SmartBrief for Nutritionists | Jun 24, 2015

Purple power smoothie bowl

SmartBrief for Nutritionists | Jun 29, 2015

Almonds, avocados, beans among 10 superfoods for women

SmartBrief for Nutritionists | Jun 29, 2015

Grilled teriyaki flank steak

SmartBrief for Nutritionists | Jun 24, 2015

Study: Nearly 68M Americans are obese, 65M overweight

SmartBrief for Nutritionists | Jun 23, 2015

Pork medallions with spicy greens and provolone

SmartBrief for Nutritionists | Jun 23, 2015

AAP updates guidelines on fighting childhood obesity

SmartBrief for Nutritionists | Jun 29, 2015

Savory bacon and balsamic watermelon salad

SmartBrief for Nutritionists | Jun 25, 2015

Berry parfait yogurt popsicles

SmartBrief for Nutritionists | Jun 26, 2015


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