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High-protein breakfast can be healthy start to the day

SmartBrief for Nutritionists | Sep 22, 2016

Research shows eating a high-protein breakfast may promote satiety and weight control, experts said, although the best time to eat the meal has not yet been determined. Registered dietitian nutritionist Melissa Joy Dobbins said people should consider the different types of breakfast protein, as plant sources tend to have more calories than meat sources but overall may be a healthier choice. Today's Dietitian (09/2016)


Nutrition experts wary of Whole30 diet

SmartBrief for Nutritionists | Sep 21, 2016

Lemon butter chicken

SmartBrief for Nutritionists | Sep 22, 2016

Sleep, stress are factors in fighting belly fat, experts say

SmartBrief for Nutritionists | Sep 23, 2016

Metabolism starts declining around age 20, RD says

SmartBrief for Nutritionists | Sep 26, 2016

USDA launches database on branded food products

SmartBrief for Nutritionists | Sep 22, 2016

Baked sun-dried tomato zucchini

SmartBrief for Nutritionists | Sep 21, 2016

Blueberry chickpea donuts

SmartBrief for Nutritionists | Sep 23, 2016

Hawaiian BBQ sweet potato nachos

SmartBrief for Nutritionists | Sep 26, 2016

Dietitians say meal delivery services have drawbacks

SmartBrief for Nutritionists | Sep 23, 2016


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