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RD lists foods that are part of a heart-healthy diet

SmartBrief for Nutritionists | Feb 08, 2016

Registered dietitian Toby Amidor says heart-healthy foods to try during National Heart Health Month in February include chickpeas, pistachios and salmon, which may help lower total cholesterol. Concord grape juice contains polyphenols for heart health, dried tart cherries have anthocyanins that are linked to a lower risk of stroke in women, and dark chocolate is rich in antioxidants, which may help control blood pressure and inflammation, Amidor says. U.S. News & World Report (02/05)


Slow cooker butter chicken

SmartBrief for Nutritionists | Feb 10, 2016

RDN finds pros, cons to home-delivered meal kits

SmartBrief for Nutritionists | Feb 09, 2016

Slow cooked Scottish beef stew

SmartBrief for Nutritionists | Feb 11, 2016

Vegan split pea soup

SmartBrief for Nutritionists | Feb 08, 2016

Green chile chicken enchiladas

SmartBrief for Nutritionists | Feb 09, 2016

RDN says counting calories led to poor food choices

SmartBrief for Nutritionists | Feb 10, 2016

Valentine's Day cookies

SmartBrief for Nutritionists | Feb 12, 2016

Some healthy foods should be eaten in moderation, experts say

SmartBrief for Nutritionists | Feb 08, 2016

Being obsessed with dieting can be harmful, RD says

SmartBrief for Nutritionists | Feb 11, 2016


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