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Nutrition experts wary of Whole30 diet

SmartBrief for Nutritionists | Sep 21, 2016

Nutrition experts say some facets of the Whole30 diet are good, such as reducing consumption of sugar and processed foods, but they are concerned about cutting out entire food groups such as grains or dairy. Dietitian Emily Rubin said the health effects of the Whole30 plan have not been studied but diets need to be part of a person's lifestyle or they will not be sustainable. The News Journal (Wilmington, Del.) (tiered subscription model) (09/19)


High-protein breakfast can be healthy start to the day

SmartBrief for Nutritionists | Sep 22, 2016

Lemon butter chicken

SmartBrief for Nutritionists | Sep 22, 2016

High fatty acid intake may raise diabetes risk, study says

SmartBrief for Nutritionists | Sep 19, 2016

USDA launches database on branded food products

SmartBrief for Nutritionists | Sep 22, 2016

Baked sun-dried tomato zucchini

SmartBrief for Nutritionists | Sep 21, 2016

Heirloom tomato cornbread salad

SmartBrief for Nutritionists | Sep 20, 2016

Vegetarian stuffed peppers

SmartBrief for Nutritionists | Sep 19, 2016

Sleep, stress are factors in fighting belly fat, experts say

SmartBrief for Nutritionists | Sep 23, 2016

Restricting junk food purchases may help people eat healthier

SmartBrief for Nutritionists | Sep 20, 2016


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