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RD: FODMAP diet's carb restrictions may reduce digestive problems

SmartBrief for Nutritionists | Mar 25, 2015

A FODMAP diet may help reduce gastrointestinal problems because it restricts carbohydrates that draw water into the GI tract, which can cause diarrhea, constipation, bloating and gas, nutritionist Shanti Lewis writes. The diet can be expensive and difficult to follow, and could lead to changes in gut microflora and nutrient deficiencies, Lewis writes. Baltimore Sun, The (03/24)


Nutritionists list do's and don'ts of late-night snacks

SmartBrief for Nutritionists | Mar 27, 2015

5-spice tilapia

SmartBrief for Nutritionists | Mar 25, 2015

Healthy dieting is not about deprivation, RD says

SmartBrief for Nutritionists | Mar 30, 2015

RD lists spice swaps to boost meals' nutrition

SmartBrief for Nutritionists | Mar 25, 2015

Jury is still out on health benefits of dark chocolate

SmartBrief for Nutritionists | Mar 26, 2015

French braised beef stew

SmartBrief for Nutritionists | Mar 26, 2015

Lemon meringue tart for 2

SmartBrief for Nutritionists | Mar 27, 2015

Food industry offers many career choices for dietitians

SmartBrief for Nutritionists | Mar 30, 2015

Sriracha black-bean burgers

SmartBrief for Nutritionists | Mar 30, 2015


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