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Nutritionists list do's and don'ts of late-night snacks

ANA SmartBrief | Mar 30, 2015

Nighttime snacking often comes from boredom instead of hunger, and many people choose foods that are high in calories such as ice cream or chips that can lead to weight gain, registered dietitian Rene Ficek says. Nutritionist Alyssa Cellini says eating at night may affect sleep, but RD Joey Gochnour says some snacks with protein and carbohydrates may release serotonin, which helps promote sleep. Daily Meal, The (03/26)


U.S. sees more energy-drink-related ED visits among youths

ANA SmartBrief | Mar 26, 2015

U.S. issues plan to reduce antibiotic resistance

ANA SmartBrief | Mar 30, 2015

CDC: U.S. sees more deaths caused by hypertension

ANA SmartBrief | Mar 27, 2015

Obama to outline new health care cost containment initiative

ANA SmartBrief | Mar 25, 2015

Nurse earnings finds persistent gender gap

ANA SmartBrief | Mar 25, 2015

House budget resolution includes cuts, changes for Medicare, Medicaid

ANA SmartBrief | Mar 26, 2015

Find the perfect gift for National Nurses Week.

ANA SmartBrief | Mar 26, 2015

Ultrasound scans reveal fetuses respond to maternal smoking

ANA SmartBrief | Mar 26, 2015

Brain's reaction to hunger may differ in anorexia patients

ANA SmartBrief | Mar 30, 2015


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Building a Patient Safety Culture -- New webinar on April 15, 1 p.m. EDT

ANA SmartBrief | Mar 31, 2015

Now open -- Call for abstracts for the 2016 ANA Conference

ANA SmartBrief | Mar 30, 2015

2015 ANA Ethics Symposium -- Advance registration deadline May 22

ANA SmartBrief | Mar 27, 2015

Find the perfect gift for National Nurses Week.

ANA SmartBrief | Mar 26, 2015

April 15 webinar: Shifting the Environment: Building a Patient Safety Culture

ANA SmartBrief | Mar 24, 2015




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